It's The Summer Solstice in the Northern Hemisphere today, Jun 21, 2021. Half-year from the Winter Solstice in the Northern Hemisphere on Dec 21, 2020, the surface temperature of the Northern Hemisphere is starting to reaching its highest, while inside the core of Mother Earth, it is the day her internal core energy starting transforming from outward divergence to inward convergence.
The north half of our planet's energy goes into a convergence cycle for this year. Following Mother Earth's energy pattern, the human body is having the same energy change. Instead of Yang going out, now, our bodies are starting to restore Yang inside. Or, in another view, body Yin Qi is going outwards.
In order to avoid the accumulation and blockage of Yin Qi in the weak links of the body, maintaining the balance of the body and mind, paying attention to diet, exercise, and rest can well help our deposit of Yang Q, balancing accessed Yin Qi.
In the South Hemisphere, on the contrary, it is the Winter Solstice today.
Wish all my friends healthy and happiness every day.